{"title":"Healthy Spreads \u0026 Butters","description":"\u003c!--\nCOLLECTION H1 (Shopify title suggestion):\nHealthy Spreads \u0026 Butters (Australia)\n\nMETA TITLE:\nHealthy Spreads \u0026 Butters Australia | Nut \u0026 Seed Butters | Eco Traders\n\nMETA DESCRIPTION (130–160 chars):\nShop healthy spreads \u0026 butters in Australia: nut \u0026 seed butters, tahini and pantry spreads with simple ingredients. Free shipping over $129.\n--\u003e\n\n\u003csection class=\"et-collection-intro\"\u003e\n  \u003cp\u003e\u003cstrong\u003eHealthy spreads \u0026amp; butters\u003c\/strong\u003e are a simple way to add flavour, satiety, and “real food” texture to everyday meals — without turning breakfast into a chemistry experiment. This collection brings together nut and seed butters, tahini-style spreads, and pantry favourites that work across toast, smoothies, yoghurt, baking, and snack plates.\u003c\/p\u003e\n\n  \u003cp\u003eThe best pick usually comes down to \u003cstrong\u003eingredients you tolerate\u003c\/strong\u003e, \u003cstrong\u003ethe texture you’ll actually enjoy\u003c\/strong\u003e, and \u003cstrong\u003ehow you plan to use it most days\u003c\/strong\u003e (spoonable, drizzleable, or baking-friendly). For broader pantry planning, use the \u003ca href=\"\/pages\/functional-foods-nutrition\"\u003eFunctional Foods \u0026amp; Nutrition Hub\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/section\u003e\n\n[MS_GEO]\n\n\u003ch2\u003eHealthy spreads \u0026amp; butters selection guide\u003c\/h2\u003e\n\u003cdiv class=\"faq-accordion\"\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eWant the simplest ingredient list?\u003c\/summary\u003e\n    \u003cdiv\u003e\n      \u003cp\u003eLook for spreads that are primarily the core food (nuts\/seeds) plus minimal extras. If you’re comparing options, pick the one you’ll use consistently without needing to “force” it.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eShopping for low-sugar \/ everyday-friendly spreads?\u003c\/summary\u003e\n    \u003cdiv\u003e\n      \u003cp\u003eChoose unsweetened nut\/seed butters as your baseline, then treat sweet spreads as “sometimes foods” rather than daily staples. It keeps routines easy and predictable.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eNeed nut-free options?\u003c\/summary\u003e\n    \u003cdiv\u003e\n      \u003cp\u003eSeed butters can be a practical alternative when nut avoidance matters. Always check allergen statements and “may contain” notes if sensitivity is a factor for your household.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eBuying for baking, sauces, or meal prep?\u003c\/summary\u003e\n    \u003cdiv\u003e\n      \u003cp\u003eGo for smooth, pourable textures (often easier to mix), and consider jar size based on how quickly you’ll use it. Bigger isn’t better if it sits unused.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003csection class=\"et-collection-hub\"\u003e\n  \u003ch2\u003eHow to choose healthy spreads \u0026amp; butters\u003c\/h2\u003e\n\n  \u003cdiv class=\"grid-2\"\u003e\n    \u003cdiv\u003e\n      \u003ch3\u003e1) Choose by your main use\u003c\/h3\u003e\n      \u003cul class=\"key-list\"\u003e\n        \u003cli\u003e\n\u003cstrong\u003eToast \u0026amp; snacks:\u003c\/strong\u003e thicker, spoonable butters with a satisfying texture.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eSmoothies \u0026amp; yoghurt:\u003c\/strong\u003e smooth blends that mix easily.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eSauces \u0026amp; cooking:\u003c\/strong\u003e tahini\/seed spreads that whisk well and stay pourable.\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv\u003e\n      \u003ch3\u003e2) Keep the decision “routine-proof”\u003c\/h3\u003e\n      \u003cul class=\"key-list\"\u003e\n        \u003cli\u003eStart with an \u003cstrong\u003eunsweetened\u003c\/strong\u003e staple you can use most days.\u003c\/li\u003e\n        \u003cli\u003eAdd sweet spreads only if they genuinely improve adherence (not because the label is loud).\u003c\/li\u003e\n        \u003cli\u003eBuy the size you’ll finish — freshness matters more than bulk.\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"grid-2\"\u003e\n    \u003cdiv\u003e\n      \u003ch3\u003e3) Check the basics that matter\u003c\/h3\u003e\n      \u003cul class=\"key-list\"\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAllergens:\u003c\/strong\u003e nut\/seed type, “may contain” statements, and shared-facility notes.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e smooth vs crunchy (and whether it separates naturally).\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e minimal extras if you want a cleaner daily staple.\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv\u003e\n      \u003ch3\u003e4) Build from the hub\u003c\/h3\u003e\n      \u003cul class=\"key-list\"\u003e\n        \u003cli\u003ePlan pantry staples and “smart treats” together in the \u003ca href=\"\/pages\/functional-foods-nutrition\"\u003eFunctional Foods \u0026amp; Nutrition Hub\u003c\/a\u003e.\u003c\/li\u003e\n        \u003cli\u003eKeep your defaults simple so shopping stays fast and repeatable.\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"helper\"\u003e\n    \u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e If two spreads look similar, choose the one you’ll happily eat on a busy weekday. Consistency beats “perfect macros” every time.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch3\u003eMake your pantry easier to stick to\u003c\/h3\u003e\n  \u003cp\u003eUse the hub to map staples that fit your routine, not your motivation on a good day.\u003c\/p\u003e\n  \u003cp\u003e\u003ca class=\"et-btn\" href=\"\/pages\/functional-foods-nutrition\"\u003eExplore the Functional Foods \u0026amp; Nutrition Hub\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/section\u003e","products":[{"product_id":"ambrosia-honey-raw-500g","title":"Ambrosia Honey Raw 500g","description":"\u003cp data-start=\"226\" data-end=\"600\"\u003eAmbrosia Honey Raw 500g brings you a pure, naturally rich honey with a smooth texture and warm golden flavour. Collected from healthy, thriving hives, this raw honey is kept as close to its natural state as possible, capturing the full aroma and depth that honey lovers appreciate. Its flavour is gently sweet with floral notes, making it a beautiful everyday pantry staple.\u003c\/p\u003e\n\u003cp data-start=\"602\" data-end=\"947\"\u003eBecause it’s minimally processed, Ambrosia Raw Honey retains its natural character — thick, velvety and full of wholesome sweetness. It’s perfect for stirring into teas, drizzling over yoghurt, adding to smoothies, or spreading on warm toast. Many people enjoy raw honey for its traditional place in natural living and simple wholefood routines.\u003c\/p\u003e\n\u003cp data-start=\"949\" data-end=\"1182\"\u003eAmbrosia focuses on careful hive management and responsible beekeeping. This raw honey is packed in a generous 500g jar, offering enough to keep on the table for daily use or in the kitchen for cooking, baking and homemade dressings.\u003c\/p\u003e\n\u003cp data-start=\"1184\" data-end=\"1418\"\u003e\u003cstrong data-start=\"1184\" data-end=\"1215\"\u003eSustainability \u0026amp; Provenance\u003c\/strong\u003e\u003cbr data-start=\"1215\" data-end=\"1218\"\u003eAmbrosia supports ethical beekeeping practices, with careful handling from hive to jar. The jar is fully recyclable, and raw honey’s long shelf life makes it a sustainable, low-waste pantry essential.\u003c\/p\u003e","brand":"Ambrosia","offers":[{"title":"Default Title","offer_id":41202461704257,"sku":"BN412323088","price":14.38,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/Ambrosia-Honey-Raw-500g.png?v=1713189314"},{"product_id":"ambrosia-honey-organic-500g","title":"Ambrosia Honey Organic 500g","description":"\u003cstrong\u003eAmbrosia Honey Organic \u003c\/strong\u003eis the closest you'll get to eating honey straight from the hive. Honey is a sweet, syrup-like substance that bees produce from the nectar of flowering plants.\r\n\r\nThe bees collect the nectar and then consume, digest, and regurgitate it inside the beehive to produce honey which is stored in wax-like structures called honeycombs, and then gathered by humans through the practice of beekeeping. Many types of honey are available, differing based on the plant source, the extraction method, and whether it's raw or pasteurised.\r\n\u003ch4\u003e\u003cstrong\u003eAmbrosia Honey Organic Features\u003c\/strong\u003e\u003c\/h4\u003e\r\nThough honey is high in sugar and calories, it's still a better choice than refined sugar. Ambrosia Organic Honey is untouched by chemicals, heated to a maximum of 45 degrees to clarify and liquefy it for easier use. Low temperatures help preserve honey's natural enzymes and health-giving properties.\r\n\u003ch4\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eAntioxidants\u003c\/li\u003e\r\n \t\u003cli\u003eAntibacterial and antifungal properties\u003c\/li\u003e\r\n \t\u003cli\u003eAids in sore throats\u003c\/li\u003e\r\n \t\u003cli\u003eTreats skin conditions\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nAlthough the nutrition profile varies depending on the type, a single tablespoon (21 grams) of honey typically has 64 calories and 17 grams of carbs with little to no fat, fibre, and protein.\r\n\r\nFree radicals contribute to the aging process and may also contribute to the development of chronic diseases such as heart disease. Research shows that antioxidant compounds in honey called polyphenols may play a role in preventing heart disease. Swapping out regular sugar for high-quality honey in your diet may improve different aspects of heart health, as it has been shown to reduce several risk factors for heart disease.\r\n\r\nIn some forms of traditional medicine, such as Ayurveda, honey is applied directly to the skin to aid wound healing. This is thought to be due to the antibacterial properties of honey and its ability to decrease the growth of microorganisms that could cause infection. Research has also shown that raw honey may kill unwanted bacteria and fungus as it naturally contains hydrogen peroxide, an antiseptic. Its effectiveness as an antibacterial or antifungal varies depending on the honey, but it's clearly more than a folk remedy for these kinds of infections.\r\n\r\nHoney is sometimes used to treat digestive issues such as diarrhoea. It's proven to be effective as a treatment for Helicobacter pylori (H. pylori) bacteria, a common cause of stomach ulcers. It's also prebiotic, meaning it nourishes the good bacteria that live in the intestines, which are crucial not only for digestion but overall health.\r\n\r\nHoney is also an old sore throat remedy. Add it to hot tea with lemon when a cold virus hits you. It also works as a cough suppressant. Research has suggested that honey is as effective as dextromethorphan, a common ingredient in over-the-counter cough medication.","brand":"Ambrosia","offers":[{"title":"Default Title","offer_id":41202461737025,"sku":"BN412323089","price":15.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/Ambrosia-Honey-Organic-500g.png?v=1713189318"},{"product_id":"ambrosia-honey-raw-organic-500g","title":"Ambrosia Honey Raw Organic 500g","description":"\u003cstrong\u003eAmbrosia Honey Raw Organic\u003c\/strong\u003e is the closest you'll get to eating honey straight from the hive. Honey is a sweet, syrup-like substance that bees produce from the nectar of flowering plants.\r\n\r\nThe bees collect the nectar and then consume, digest, and regurgitate it inside the beehive to produce honey which is stored in wax-like structures called honeycombs, and then gathered by humans through the practice of beekeeping. Many types of honey are available, differing based on the plant source, the extraction method, and whether it's raw or pasteurised. Raw honey has been used as a folk remedy throughout history and has a variety of health benefits and medical uses. It has even been used in hospitals as a treatment for wounds.\r\n\r\nThe majority of health benefits of honey are specific to either raw, unpasteurised or Manuka. Most of the honey you find in grocery stores is pasteurised. The high heat kills unwanted yeast, however, can improve the colour and texture, remove any crystallization, and extends the shelf life. Many of the beneficial nutrients are also destroyed in the process.\r\n\u003ch4\u003e\u003cstrong\u003eAmbrosia Honey Raw Organic Features\u003c\/strong\u003e\u003c\/h4\u003e\r\nThough honey is high in sugar and calories, it's still a better choice than refined sugar. Ambrosia Organic Raw Honey is untouched by nasty chemicals and is straight from the hive.\r\n\u003ch4\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eAntioxidants\u003c\/li\u003e\r\n \t\u003cli\u003eAntibacterial and antifungal properties\u003c\/li\u003e\r\n \t\u003cli\u003eAids in sore throats\u003c\/li\u003e\r\n \t\u003cli\u003eTreats skin conditions\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nAlthough the nutrition profile varies depending on the type, a single tablespoon (21 grams) of honey typically has 64 calories and 17 grams of carbs with little to no fat, fibre, and protein.\r\n\r\nFree radicals contribute to the aging process and may also contribute to the development of chronic diseases such as heart disease. Research shows that antioxidant compounds in honey called polyphenols may play a role in preventing heart disease. Swapping out regular sugar for high-quality honey in your diet may improve different aspects of heart health, as it has been shown to reduce several risk factors for heart disease.\r\n\r\nIn some forms of traditional medicine, such as Ayurveda, honey is applied directly to the skin to aid wound healing. This is thought to be due to the antibacterial properties of honey and its ability to decrease the growth of microorganisms that could cause infection. Research has also shown that raw honey may kill unwanted bacteria and fungus as it naturally contains hydrogen peroxide, an antiseptic. Its effectiveness as an antibacterial or antifungal varies depending on the honey, but it's clearly more than a folk remedy for these kinds of infections.\r\n\r\nHoney is sometimes used to treat digestive issues such as diarrhoea. It's proven to be effective as a treatment for Helicobacter pylori (H. pylori) bacteria, a common cause of stomach ulcers. It's also prebiotic, meaning it nourishes the good bacteria that live in the intestines, which are crucial not only for digestion but overall health.\r\n\r\nHoney is also an old sore throat remedy. Add it to hot tea with lemon when a cold virus hits you. It also works as a cough suppressant. Research has suggested that honey is as effective as dextromethorphan, a common ingredient in over-the-counter cough medication.","brand":"Ambrosia","offers":[{"title":"Default Title","offer_id":41202461769793,"sku":"BN412323090","price":14.85,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/Ambrosia-Honey-Raw-Organic-500g.png?v=1713189322"},{"product_id":"mayvers-super-natural-smooth-peanut-butter-375g","title":"Mayvers Peanut Butter Smooth 375g","description":"\u003cp data-start=\"28\" data-end=\"391\"\u003eMayvers Peanut Butter Smooth 375g is a classic, no-nonsense smooth peanut butter made for everyday toast, smoothies, and “straight off the spoon” moments. It’s a great pick for shoppers who want a peanut butter that tastes like real roasted peanuts (not dessert), spreads easily, and fits neatly into a normal pantry routine without needing a huge jar commitment.\u003c\/p\u003e\n\u003cp data-start=\"393\" data-end=\"735\"\u003eThe texture is properly smooth and creamy, with that roasted, nutty aroma you expect when you crack the lid. It’s the kind of spread that works just as well in sweet as in savoury: swirl it through oats, blend into a smoothie, spread on rice cakes, or use it to make quick satay-style sauces with soy\/tamari, lime, garlic, and a little maple.\u003c\/p\u003e\n\u003cp data-start=\"737\" data-end=\"1076\"\u003eBecause it’s peanut butter, natural oil separation can happen over time. A good first stir (and storing it upright with the lid tight) keeps the consistency easy to manage. The 375g size is also ideal if you like rotating spreads (tahini, almond butter, honey, etc.) and want freshness without a mega-jar living in the cupboard for months.\u003c\/p\u003e\n\u003cp data-start=\"1078\" data-end=\"1325\"\u003eThis is also a simple way to add flavour and richness to snack plates and lunchboxes: banana + peanut butter, apple slices + peanut butter, or peanut butter on wholegrain toast with a pinch of salt. It’s comfort food with actual pantry usefulness.\u003c\/p\u003e","brand":"Mayvers","offers":[{"title":"Default Title","offer_id":41202519244865,"sku":"BN490628064","price":7.45,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/MayversPeanutButterSmooth375g.png?v=1742608907"},{"product_id":"macro-mike-v2-original-powdered-peanut-butter-156g","title":"Macro Mike V2 Original Powdered Peanut Butter 156g","description":"\u003cp\u003eMacro Mike V2 Original Powdered Peanut Butter 156g is a Macro Mike powdered peanut butter for customers who want peanut flavour in a lighter, easy-to-mix pantry format. It can be used in shakes, oats, smoothies, yoghurt bowls, baking or made into a spread by mixing with water according to the label directions.\u003c\/p\u003e\n\u003cp\u003eThe 156g size is compact enough to keep beside other breakfast and baking ingredients. It is useful when you want peanut flavour without opening a jar of regular peanut butter, or when a powder blends more neatly into drinks and recipes.\u003c\/p\u003e\n\u003cp\u003eChoose the original flavour for a simpler peanut profile, or chocolate hazelnut when you want a sweeter taste direction. Either way, this product works best as a flexible pantry add-on rather than a single-purpose supplement.\u003c\/p\u003e\n\u003cp\u003eCheck the ingredient and allergen panel before ordering, especially if peanuts, tree nuts, legumes or household dietary requirements matter. Keep the powder sealed between uses so it stays dry and easy to spoon.\u003c\/p\u003e\n\n\u003cp\u003eUse this powdered peanut butter as a flexible flavour ingredient rather than a replacement for every peanut spread use. It is easier to measure into smoothies, oats and baking than a thick spread, and it can be mixed only when needed. The single pack format keeps the buying decision simple, with the main choice being whether the flavour and format suit the way you prepare food or drinks. Keep the pack dry between uses so the powder remains easy to spoon and blend.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eUse according to the label directions. Mix with water to make a spread, or add directly to shakes, oats, smoothies, baking or suitable recipes.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eStore sealed in a cool, dry place away from moisture and direct sunlight.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\u003cp\u003eContains peanut ingredients. Check the label for full allergen and nutrition information before use.\u003c\/p\u003e","brand":"Macro Mike","offers":[{"title":"Default Title","offer_id":41999391850561,"sku":"ETA672105717","price":14.35,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/MacroMikeV2OriginalPowderedPeanutButter156g.png?v=1788904508"},{"product_id":"peppertux-turkish-pistachio-cream-200g","title":"Peppertux Turkish Pistachio Cream 200g","description":"\n\u003cp data-start=\"45\" data-end=\"411\"\u003ePeppertux Turkish Pistachio Cream 200g is a rich, velvety spread made from premium Turkish pistachios, crafted to deliver the unmistakable nutty sweetness and buttery smoothness that defines authentic pistachio desserts. With its vibrant green hue and luxurious texture, this indulgent cream is perfect for spreading, dipping, or elevating your favourite desserts.\u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"839\"\u003eHandmade in small batches using high-quality pistachios sourced from Turkey’s renowned Gaziantep region, Peppertux Pistachio Cream captures the delicate balance of roasted nuttiness and natural sweetness. It contains no artificial colours or preservatives — just pure, creamy pistachio goodness. Spread it over toast, drizzle it on pancakes, stir it into yoghurt, or layer it between pastries and cakes for a decadent touch.\u003c\/p\u003e\n\u003cp data-start=\"841\" data-end=\"1103\"\u003eSmooth, aromatic, and irresistibly nutty, this gourmet treat is a celebration of Turkish tradition and craftsmanship. Presented in a glass jar to preserve freshness and flavour, it’s a perfect pantry indulgence for pistachio lovers or a thoughtful foodie gift.\u003c\/p\u003e\n\u003cp data-start=\"1105\" data-end=\"1286\"\u003e\u003cstrong data-start=\"1105\" data-end=\"1137\"\u003eSustainability \u0026amp; Provenance:\u003c\/strong\u003e Made in Turkey with locally grown pistachios and packaged with recyclable materials, Peppertux upholds artisanal quality and responsible sourcing.\u003c\/p\u003e","brand":"Peppertux","offers":[{"title":"Default Title","offer_id":42144130236481,"sku":"ETA672105839","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/PeppertuxTurkishPistachioCream200g.png?v=1745638252"},{"product_id":"noya-pistachio-butter-250g","title":"Noya Pistachio Butter 250g","description":"\u003cdiv class=\"chakra-accordion__item css-18fpl4p\"\u003e\n\u003cdiv class=\"chakra-collapse\"\u003e\n\u003cdiv class=\"chakra-accordion__panel css-1sc1diz\" aria-labelledby=\"accordion-button-:rd:\" id=\"accordion-panel-:rd:\" role=\"region\"\u003e\n\u003cp class=\"chakra-text css-h41zod\"\u003ePacked with green power and a deliciously unique taste to flaunt. A spread of premium hand-picked Australian-grown pistachios, lightly roasted for a richer flavour. Then crushed and blended into a naturally sweet, beautifully green, decadently creamy spread that will lift any dish.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"chakra-accordion__item css-18fpl4p\"\u003e\n\u003cdiv class=\"css-bs18ao\"\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"css-bs18ao\"\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e• Straight from your spoon.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"chakra-accordion__item css-18fpl4p\"\u003e• Mixed with pesto or satay sauce.\u003c\/div\u003e\n\u003cdiv class=\"chakra-accordion__item css-18fpl4p\"\u003e• Drizzled on your dessert or over-fruit salad.\u003c\/div\u003e\n\u003cdiv class=\"chakra-accordion__item css-18fpl4p\"\u003e• Blended with ice cream and nougat.\u003c\/div\u003e\n\u003cdiv class=\"chakra-accordion__item css-18fpl4p\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"chakra-accordion__item css-18fpl4p\"\u003e\n\u003cstrong\u003eCautions: \u003c\/strong\u003eStore in a cool, dry area away from direct sunlight. \u003c\/div\u003e","brand":"Noya","offers":[{"title":"Default Title","offer_id":42147049898049,"sku":"ETA672105843","price":21.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/NoyaPistachioButter250g.png?v=1745877905"},{"product_id":"noya-almond-nut-butter-250g","title":"Noya Almond Nut Butter 250g","description":"\u003cdiv class=\"chakra-accordion__item css-18fpl4p\"\u003e\n\u003cdiv class=\"chakra-collapse\"\u003e\n\u003cdiv class=\"chakra-accordion__panel css-1sc1diz\" aria-labelledby=\"accordion-button-:rd:\" id=\"accordion-panel-:rd:\" role=\"region\"\u003e\n\u003cp data-start=\"0\" data-end=\"31\"\u003e\u003cstrong data-start=\"0\" data-end=\"31\"\u003eNoya Almond Nut Butter 250g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"33\" data-end=\"425\"\u003eIndulge in Noya Almond Nut Butter, made from 100% premium roasted almonds. Smooth, creamy, and naturally rich in protein, healthy fats, and essential nutrients, this nut butter is perfect for spreading on toast, blending into smoothies, or adding to your favourite recipes. With no added sugar, salt, or oil, Noya Almond Nut Butter offers a delicious, wholesome boost to your daily nutrition.\u003c\/p\u003e\n\u003cp data-start=\"427\" data-end=\"444\"\u003e\u003cstrong data-start=\"427\" data-end=\"444\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"445\" data-end=\"652\"\u003e\n\u003cli data-start=\"445\" data-end=\"479\"\u003e\n\u003cp data-start=\"447\" data-end=\"479\"\u003eMade from 100% roasted almonds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"480\" data-end=\"512\"\u003e\n\u003cp data-start=\"482\" data-end=\"512\"\u003eNo added sugar, salt, or oil\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"513\" data-end=\"559\"\u003e\n\u003cp data-start=\"515\" data-end=\"559\"\u003eSource of protein, fibre, and healthy fats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"560\" data-end=\"607\"\u003e\n\u003cp data-start=\"562\" data-end=\"607\"\u003eGluten-free, dairy-free, and vegan-friendly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"608\" data-end=\"652\"\u003e\n\u003cp data-start=\"610\" data-end=\"652\"\u003ePerfect for spreading, baking, or blending\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Noya","offers":[{"title":"Default Title","offer_id":42206143709249,"sku":"ETA672105908","price":9.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/NoyaAlmondNutButter250g.png?v=1748649056"},{"product_id":"noya-abc-nut-butter-250g","title":"Noya ABC Nut Butter 250g","description":"\u003cdiv class=\"chakra-accordion__item css-18fpl4p\"\u003e\n\u003cdiv class=\"chakra-collapse\"\u003e\n\u003cdiv class=\"chakra-accordion__panel css-1sc1diz\" aria-labelledby=\"accordion-button-:rd:\" id=\"accordion-panel-:rd:\" role=\"region\"\u003e\n\u003cp data-start=\"0\" data-end=\"24\"\u003e\u003cstrong\u003eNoya ABC Nut Butter 250g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"26\" data-end=\"427\"\u003eExperience the creamy goodness of Noya ABC Nut Butter, a premium blend of roasted almonds, brazil nuts, and cashews. This versatile spread brings a rich, nutty flavour and smooth texture to your pantry, making it a family favourite for all occasions. Packed with natural nutrition and free from added sugar, salt, or preservatives, it’s perfect on toast, in smoothie bowls, or swirled through oatmeal.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"431\" data-end=\"482\"\u003eUnique blend of almonds, brazil nuts, and cashews\u003c\/li\u003e\n\u003cli data-start=\"485\" data-end=\"525\"\u003eCreamy texture and rich, nutty flavour\u003c\/li\u003e\n\u003cli data-start=\"528\" data-end=\"568\"\u003eNo added sugar, salt, or preservatives\u003c\/li\u003e\n\u003cli data-start=\"571\" data-end=\"623\"\u003ePacked with natural healthy fats and plant protein\u003c\/li\u003e\n\u003cli data-start=\"626\" data-end=\"671\"\u003eConvenient jar for easy, on-the-go snacking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"673\" data-end=\"738\"\u003eIdeal for spreading, baking, or adding to your favourite recipes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Noya","offers":[{"title":"Default Title","offer_id":42206155833409,"sku":"ETA672105909","price":9.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/NoyaABCNutButter250g.png?v=1748650107"},{"product_id":"noya-cashew-butter-250g","title":"Noya Cashew Butter 250g","description":"\u003cdiv class=\"chakra-accordion__item css-18fpl4p\"\u003e\n\u003cdiv class=\"chakra-collapse\"\u003e\n\u003cdiv class=\"chakra-accordion__panel css-1sc1diz\" aria-labelledby=\"accordion-button-:rd:\" id=\"accordion-panel-:rd:\" role=\"region\"\u003e\n\u003cp data-start=\"0\" data-end=\"27\"\u003e\u003cstrong data-start=\"0\" data-end=\"27\"\u003eNoya Cashew Butter 250g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"29\" data-end=\"314\"\u003eExperience the smooth and creamy taste of Noya Cashew Butter 250g. Made from premium, lightly roasted cashews, this nut butter delivers a naturally sweet and silky flavour that’s perfect for any pantry. Enjoy it as a nutritious spread or a versatile ingredient in smoothies and baking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"318\" data-end=\"350\"\u003eMade with 100% roasted cashews\u003c\/li\u003e\n\u003cli data-start=\"353\" data-end=\"393\"\u003eNo added sugar, salt, or preservatives\u003c\/li\u003e\n\u003cli data-start=\"396\" data-end=\"446\"\u003eCreamy texture and mild, naturally sweet flavour\u003c\/li\u003e\n\u003cli data-start=\"449\" data-end=\"495\"\u003eRich in healthy fats and plant-based protein\u003c\/li\u003e\n\u003cli data-start=\"498\" data-end=\"532\"\u003eVegan, gluten-free, and dairy-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"534\" data-end=\"687\"\u003eIdeal for spreading on toast, adding to porridge, or blending into sauces and desserts. Great for anyone looking for a wholesome, plant-based nut butter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Noya","offers":[{"title":"Default Title","offer_id":42206158291009,"sku":"ETA672105910","price":9.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/NoyaCashewButter250g.png?v=1748651406"},{"product_id":"comvita-manuka-honey-umf-10-250g","title":"Comvita Manuka Honey UMF 10+ 250g","description":"\n\u003cp data-start=\"38\" data-end=\"357\"\u003eComvita Manuka Honey UMF 10+ 250g offers a rich, full-bodied taste with the signature earthy, caramel-like notes that make New Zealand Manuka honey so distinctive. Smooth, creamy and naturally aromatic, it’s an easy everyday upgrade for your pantry — perfect for those who value pure, authentic honey sourced with care.\u003c\/p\u003e\n\u003cp data-start=\"359\" data-end=\"678\"\u003eThis monofloral UMF 10+ grade strikes a lovely balance between strength and versatility. It’s ideal for adding to warm water, herbal teas, yoghurt, smoothies or simply enjoying straight from the spoon. The texture is thick and luscious, with a satisfying richness that spreads beautifully over toast or breakfast bowls.\u003c\/p\u003e\n\u003cp data-start=\"680\" data-end=\"1027\"\u003eComvita is one of New Zealand’s most established Manuka honey producers, drawing on decades of beekeeping knowledge and sustainable hive practices. Every jar is fully traceable back to its source, ensuring consistency, purity and genuine Manuka floral origin. Crafted in small batches and never pasteurised, this is honey in its most natural form.\u003c\/p\u003e\n\u003cp data-start=\"1029\" data-end=\"1456\"\u003e\u003cstrong data-start=\"1029\" data-end=\"1064\"\u003eSustainability \u0026amp; Certifications\u003c\/strong\u003e\u003cbr data-start=\"1064\" data-end=\"1067\"\u003eComvita follows strict environmental standards, supporting regenerative beekeeping, pollinator health and responsible harvesting. UMF certification provides assurance that your honey has been independently tested for quality, purity and key Manuka markers. The packaging is fully recyclable, aligning with eco-conscious Australian households seeking clean, responsibly made pantry staples.\u003c\/p\u003e\n\u003c!-- =========================================================\n     MANUKA HONEY — UMF \u0026 MGO EXPLAINER\n========================================================= --\u003e\n\u003cdiv class=\"note manuka-grade-note\"\u003e\n\u003ch3\u003eUnderstanding UMF™ \u0026amp; MGO on Manuka Honey\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eUMF™ (Unique Manuka Factor)\u003c\/strong\u003e is an independent grading system that checks multiple markers in Manuka honey, including authenticity and potency. A higher UMF™ number means a higher verified strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMGO\u003c\/strong\u003e (methylglyoxal) is the main natural compound responsible for Manuka honey’s unique potency. The MGO number on the label shows how many milligrams of methylglyoxal are present per kilogram of honey – higher MGO means stronger potency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to read your jar:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUMF™ grade\u003c\/strong\u003e = overall quality and strength score (third-party certified).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMGO number\u003c\/strong\u003e = direct measure of methylglyoxal content (mg\/kg).\u003c\/li\u003e\n\u003cli\u003eAs a simple guide, \u003cstrong\u003eUMF™ 10+ is approximately equivalent to MGO 263+\u003c\/strong\u003e in strength.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse the UMF™ grade to compare overall quality between brands and the MGO number when you want a more precise idea of potency.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Comvita","offers":[{"title":"Default Title","offer_id":42287253717057,"sku":"ETA672106014","price":69.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/ComvitaManukaHoneyUMF10_250g.png?v=1752381417"},{"product_id":"gevity-rx-goodstachio-pistachio-spread-200g","title":"Gevity Rx GOODSTACHIO Pistachio Spread 200g","description":"\u003cp\u003eGevity Rx GOODSTACHIO Pistachio Spread 200g is a 200g pistachio spread jar with a sweet, spoonable texture.\u003c\/p\u003e\n\u003cp\u003eThe creamy pistachio flavour works across breakfast, snacks and dessert-style recipes. It can be spread, swirled or used as a filling, so it works with toast, yoghurt bowls and pancakes.\u003c\/p\u003e\n\u003cp\u003eUse it on toast, crackers, pancakes, waffles, oats, yoghurt bowls, desserts and baking. Check the ingredient panel if you are avoiding specific nuts, fibres, sweeteners or coconut ingredients.\u003c\/p\u003e\n\u003cp\u003eStore the jar as directed on pack, keep the lid closed between uses and stir before serving if natural separation occurs.\u003c\/p\u003e","brand":"Gevity Rx","offers":[{"title":"Default Title","offer_id":43567166783553,"sku":"ETA6721067107","price":24.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/gevity-rx-goodstachio-pistachio-spread-200g-bone129-1200-20260905.jpg?v=1788594660"},{"product_id":"gevity-rx-hazelnut-spread-goodtello-200g","title":"Gevity Rx Hazelnut Spread GOODTELLO 200g","description":"\u003cp\u003eGevity Rx Hazelnut Spread GOODTELLO 200g is a 200g chocolate hazelnut spread jar with a sweet, spoonable texture.\u003c\/p\u003e\n\u003cp\u003eThe chocolate hazelnut flavour works across breakfast, snacks and dessert-style recipes. It can be spread, swirled or used as a filling, so it works with toast, yoghurt bowls and pancakes.\u003c\/p\u003e\n\u003cp\u003eUse it on toast, crackers, pancakes, waffles, oats, yoghurt bowls, desserts and baking. Check the ingredient panel if you are avoiding specific nuts, fibres, sweeteners or coconut ingredients.\u003c\/p\u003e\n\u003cp\u003eStore the jar as directed on pack, keep the lid closed between uses and stir before serving if natural separation occurs.\u003c\/p\u003e","brand":"Gevity Rx","offers":[{"title":"Default Title","offer_id":43860705640513,"sku":"ETA6721066282","price":24.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/files\/gevity-rx-hazelnut-spread-goodtello-200g-bone130-1200-20260905.jpg?v=1788594667"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/5793\/6193\/collections\/Healthy_Spreads_Butters.jpg?v=1752645924","url":"https:\/\/ecotraders.com.au\/collections\/healthy-spreads-butters.oembed?page=2","provider":"Eco Traders Australia","version":"1.0","type":"link"}