Clinical Gut Health, Digestion & Microbiome Support
Your gut plays a central role in almost every aspect of wellbeing — from immunity and nutrient absorption to mood, inflammation, and metabolic balance. When digestion is sluggish or the microbiome is out of rhythm, the effects can show up quickly: bloating, irregularity, discomfort after meals, energy dips, or changes in appetite. This collection brings together evidence-aware gut health supplements designed to support a calmer, more predictable digestive system and a resilient microbiome.
Inside, you’ll find targeted probiotics, gentle prebiotic fibres, clinically regarded ingredients like PHGG, digestive enzymes, and herbal supports traditionally used to soothe and tone the gut. Each product is included with the same philosophy: clean formulas, credible mechanisms, and a focus on long-term digestive comfort — not quick fixes.
Before guessing, learn which fibre fits your physiology. Our guide, Best Foods for Constipation & Fibre Types , explains why PHGG is often better tolerated than psyllium for sensitive digestion, and how fibre choice can change outcomes.
Want the full picture? Visit our Gut Health & Digestive Wellness Hub for symptoms checker, guides and protocols.
What you’ll find in this collection
This collection is curated for people seeking clarity in a crowded gut health space. Every formula here has a clear purpose — whether you’re dealing with bloating, sluggish bowels, irregularity, or you’re simply building a stronger baseline for microbiome health.
- Probiotics: Strain-specific blends chosen for outcomes — from easing bloating and stool frequency to modulating the gut–brain axis.
- Prebiotics & Fibre: Gentle options like PHGG (Partially Hydrolysed Guar Gum) that feed beneficial bacteria without triggering excess gas or discomfort.
- Metabolic Gut Support: Clinical fibres that help regulate appetite via GLP-1 pathways. Curious how it works? Read our GLP-1 Guide.
- Digestive Enzymes: Targeted formulas to support carbohydrate, protein and fat breakdown — useful for heavy meals or occasional discomfort.
- Herbal Allies: Soothing digestive herbs such as Aloe, Slippery Elm, Meadowsweet and bitters blends for gut lining and motility support.
Introduce one new supplement at a time, start with a low dose, and track comfort, stool form and meal tolerance over 10–14 days. Small, consistent changes often create the biggest shifts in gut rhythm.
How to choose the right fibre
Not all fibres behave the same way in the gut. Choosing the wrong one for your digestive pattern can make symptoms worse — so here’s how we recommend tailoring your approach:
- If you're bloating-prone or sensitive: Start with slow-fermenting fibres like PHGG, which dissolve fully and don’t thicken in the stomach.
- If constipation is the main issue: Look at gel-forming fibres such as psyllium or PHGG to normalise stool consistency and motility.
- For everyday microbiome maintenance: Pair a consistent, high-quality probiotic with diverse plant fibres from diet and supplements.
Some advanced or practitioner-only formulations may be supplied via our partner network. Certain orders may require brief confirmation before dispatch.
Shop trusted, evidence-based gut health supplements below.