Gut Health & Digestion

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Discover Your Go-To Destination for Gut Health and Digestive Support Supplements

Shop evidence-aware gut health supplements—from targeted probiotics and prebiotics to fibre and digestive enzymes—to support healthy digestion, regularity and everyday comfort. Choose capsules, powders, tablets or liquids from trusted brands like Wonder Foods, ATP Science, Morlife and Cabot Health.

New to IBS fibre? Start smart with our quick guide: PHGG vs Inulin vs Psyllium (IBS Fibre Guide)

What you’ll find here

  • Probiotics — strain-specific options for daily gut support.
  • Prebiotics — gentle choices (e.g., PHGG) and classic inulin, dosed carefully.
  • Fibre — PHGG, psyllium and blends to help normalise stool form.
  • Digestive enzymes — targeted support to assist food breakdown.
  • Herbal allies — time-honoured ingredients to complement your routine.
Best practice: change one variable at a time, start low and increase slowly, and track comfort over 10–14 days.

How to choose

  • Bloating-prone: begin with a gentle, slow-fermenting prebiotic such as PHGG.
  • IBS-C or IBS-D: consider gel-forming fibre like psyllium to help normalise stool consistency.
  • Everyday support: pair a consistent probiotic with fibre and balanced meals.

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