Gaiam Acupressure Mat & Pillow Set

Gaiam Acupressure Mat & Pillow Set offers a simple, natural way to unwind — hundreds of pressure-point nodes gently stimulate circulation and soothe tension so you can relax comfortably at home.

This acupressure set is perfect if you're seeking a natural route to relieve daily aches — everything from sore shoulders, restless nights, to nagging headaches. Just 10 minutes on your couch or 20 minutes lying down can help you breathe deeper, ease muscle tightness, and feel refreshed—all without leaving your living room. The textured surface invites breathing in calm, while the included neck pillow gives supportive comfort where you need it most.

If you're new to acupressure, ease into it: lean gently against the mat on a chair for 10–15 minutes. As you get used to the sensation, consider forming a habit of lying down shirtless for up to 30 minutes a day—many feel more centred and relaxed afterward, making it a simple addition to your mindfulness or self-care routine.

Sustainability & Certifications
Made by Gaiam, a trusted wellness brand with 25+ years of eco-conscious innovation, this mat & pillow embrace simplicity and mindfulness in your recovery routine. While it doesn’t carry formal eco-certifications, Gaiam’s legacy in mindful, accessible wellness underlines its value and reliability.