Gaiam Cold & Hot Compression Recovery Sleeve Medium

Gaiam Cold & Hot Compression Recovery Sleeve — Medium

Slide into your recovery zone. The Gaiam Cold & Hot Compression Recovery Sleeve (Medium) offers versatile cold or heat therapy plus gentle compression, giving targeted relief where you need it most — after workouts, during injury recovery, or when joints and muscles cry out for a break.

Engineered with a flexible gel insert that holds temperature and a breathable, snug sleeve, this product moulds to your limb (leg, arm, or wherever you apply it). When chilled, it calms swelling and inflammation; when warmed, it relaxes stiff fibres and improves blood flow. The compression helps support tissue and improves circulation, amplifying the restorative effect.

Its adjustable design means you can calibrate the fit to your comfort level. Use it for 15–20 minutes per session (or follow the manufacturer’s guidance), alternating cold or heat as needed. Whether it’s post-training recovery or daily joint care, this sleeve is your sidekick in the path to better mobility.