Switch Nutrition Vitamin D3 + K2 60 Capsules

Switch Nutrition Vitamin D3 + K2 60 Capsules

Switch Nutrition Vitamin D3 + K2 combines two vitamins in a hard vegetable capsule. Each capsule provides 25 micrograms of colecalciferol, equivalent to 1000 IU of vitamin D3, and 90 micrograms of vitamin K2 as menaquinone-7. The 60-capsule bottle contains 60 serves at the manufacturer’s one-capsule daily amount.

The label expresses vitamin D3 in both micrograms and international units. The 25 micrograms and 1000 IU describe the same vitamin D3 quantity, so they are not separate doses. The vitamin K2 amount is listed independently as 90 micrograms. These distinctions help when comparing the product with a D3-only supplement, a liquid formula or another combined D3 and K2 capsule with different strengths.

The manufacturer recommends taking one capsule daily with food, or as recommended by your healthcare practitioner. This format keeps both vitamins in one measured portion without needing a dropper or a powder scoop. Check your other supplements for overlapping vitamin D or K ingredients before adding a combined formula to your routine, and ask your healthcare professional if you are unsure of the appropriate amount.

Always read the label and follow the directions for use. This medicine may not be right for you, so read its warnings before purchase. If you take medication, are pregnant or thinking of becoming pregnant, or have an existing condition, talk to your healthcare professional before use. If symptoms persist, seek professional advice. Vitamin and mineral supplements should not replace a balanced diet. Keep out of reach of children and follow the storage and best-before instructions on the current bottle.