Honest to Goodness Organic Premium MCT Oil 500ml

Honest to Goodness Organic Premium MCT Oil 500ml is an odourless, unflavoured oil made from medium-chain triglycerides derived from organic coconut oil. The neutral format is designed to blend into food and drinks without adding a strong coconut taste. The 500ml bottle suits shoppers looking for a clearly identified MCT oil for coffee, smoothies, salad dressings or other unheated recipe uses.

The supplier lists the fatty-acid profile as mainly caprylic acid C8 and capric acid C10, with C6 and C12 each below 2%. If a specific C8-to-C10 ratio matters to your purchase, check the current label on the bottle received because specifications and packaging can change.

Start with 1–2 teaspoons daily and increase gradually if the product suits you, up to the maximum stated on the supplied label. Stir it into coffee or a smoothie, whisk it into a dressing, or add it to another unheated food. Larger amounts can cause digestive discomfort, particularly when introduced quickly. Measure rather than free-pouring until the preferred amount is established.

MCT oil has a low smoke point and is not intended for frying or high-heat cooking. Keep the bottle tightly closed, use a clean utensil if measuring into another container, and wipe the neck after pouring to prevent residue. Honest to Goodness lists Sri Lanka as the country of origin and no declarable allergens. The ingredient is 100% organic medium-chain triglycerides from coconut oil.

Store the bottle in a cool, dry place away from direct sunlight and follow the current label directions. Consult a qualified health professional before use if you have a pre-existing medical condition or specific dietary requirements. Always check the received bottle for the current ingredient, allergen, nutrition, warning, storage and best-before information.