Nature's Body TMG Powder Pure Trimethylglycine 100g

Nature's Body TMG Powder Pure Trimethylglycine 100g is a single-ingredient powder supplied in a resealable pouch. TMG is short for trimethylglycine and is also commonly called betaine. The powder format suits adults who prefer to measure and mix their serve rather than swallow capsules. There are no capsule shells or added fillers listed, making the ingredient and serving amount easy to understand.

Trimethylglycine is a naturally occurring compound first identified in sugar beet and is also present in foods including beetroot, spinach, quinoa and wheat bran. Chemically, it consists of glycine with three methyl groups attached, which is reflected in the name trimethylglycine. This description is intentionally factual and does not position TMG as a treatment, cure or substitute for medical care. Nature's Body markets the product as a formulated supplementary sports food.

Mix 2.5g to 3g into water, juice, a smoothie or another suitable drink. The supplier recommends taking it in the morning after the first meal to reduce the chance of digestive discomfort. Stir or shake until evenly dispersed, then consume promptly. Follow the physical label or the advice of a qualified healthcare professional if different directions have been provided. Do not exceed the recommended amount, and avoid combining concentrated supplements without first checking that the combination is appropriate for you.

Keep the pouch tightly resealed and store it in a cool, dry place away from sunlight, heat and moisture. Use a clean, dry measuring utensil to help prevent moisture entering the pouch. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication, managing a medical condition or are unsure whether trimethylglycine is suitable. Supplements should complement, rather than replace, a balanced diet, appropriate training, sleep and professional healthcare. Always check the tamper seal and read the complete label on the pouch before first use.