Lotus Lupin Flour 400g
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- Vegan
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Read Nature’s NotebookAbout this product
Lotus Lupin Flour 400g is flour milled from Australian-grown sweet lupin seed. The 400g pack is for cooks exploring lupin in baking and savoury recipes, with a milled format that is different from whole legumes. It is packed in Australia from local ingredients and the supplier identifies the sweet lupin variety as lacking a bitter taste.
Choose a recipe that uses lupin flour so its quantity fits the dish. Lupin flour and soy flour are different ingredients even when used in similar recipes. The supplier suggests cakes, dips, protein balls, falafels and salads, giving you sweet and savoury ways to use the same bag.
Use as a recipe ingredient rather than assuming every flour can be exchanged in equal amounts. Lupin is itself an allergen and must remain visible when sharing the finished food. The product is gluten and wheat free, but that does not mean it is suitable for someone avoiding lupin. The Australian sweet lupin seed gives this flour a clear origin and ingredient identity. The supplier states that the seed lacks a bitter taste and does not require debittering, which helps distinguish it from an unspecified legume flour. Its uses range from a cake mixture to a dip or falafel recipe, so the same bag can suit different cooking plans. Keep lupin identified in the finished food, particularly when preparing something for others to share.
A flour chosen for a particular recipe gives you more control over the finished food than selecting only by pack size. Check whether the method calls for one flour or a blend, then measure each ingredient as stated. Pancake batters, breads and biscuits ask different things of a flour, so choose a recipe for the flour you are using. Keep the grain or seed name visible when sharing homemade food with others.
Packed in a facility that also processes peanuts, tree nuts, milk, soy and sesame seeds.
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Quick orientation Product at a glance
- Bottom line
- Australian sweet lupin flour for baking and savoury recipes.
- What it is
- A Lotus milled flour for baking and cooking recipes, supplied in a bag with the grain or seed clearly named.
- Why people choose it
- Milled flour; use a recipe written for this ingredient.
- How it’s used
- Use lupin flour in cakes dips falafels and recipes.