Nordic Naturals Complete Omega Liquid
/
- Gluten Free
Check delivery to your postcode Free delivery from $129 on eligible orders Check costs
Includes this selection and your current cart. Final delivery costs are confirmed at checkout with your full address and discounts.
Delivery details & exclusionsWeight, bulky-item and destination exclusions apply.
Good to know
A little more detail
Know what you’re choosing.
The ingredients, practical details and useful information, all in one place. Always check the product label before use.
Explore our wellness guidesAbout this product
Nordic Naturals Complete Omega Liquid is a lemon-flavoured fish oil and borage seed oil blend for people who prefer taking their omega supplement by the teaspoon. It combines omega-3, omega-6 and omega-9 fatty acids in a non-concentrated liquid formula, with a choice of 237ml and 473ml bottles. Both sizes contain the same formula, so the choice comes down to how much you expect to use after opening.
Each 5ml serving provides 1,270mg total omega-3s, including 610mg EPA and 405mg DHA. It also supplies 500mg omega-6s, including 170mg GLA, and 500mg omega-9s, including 400mg oleic acid. Borage seed oil is part of the blend alongside purified deep-sea fish oil. These figures are per teaspoon of the liquid, making it easier to compare with other oils or soft-gel products that use different serving sizes.
The natural lemon flavour offers a citrus option for those who prefer a flavoured liquid. Take one teaspoon daily with food, or follow your healthcare professional’s advice. The formula contains fish and is not suitable for a vegetarian or vegan diet. Thera Health lists no gluten or milk derivatives, and no artificial colours or flavours. Check the ingredient information and your bottle’s label if you have an allergy or sensitivity.
Choose 237ml if you prefer a smaller bottle to work through; choose 473ml if the larger size fits your usage. At 5ml daily, the smaller bottle contains roughly 47 full servings and the larger roughly 94. Refrigerate after opening and use within three months, as directed by Nordic Naturals. Keep that opening period in mind when choosing the larger bottle rather than buying solely on volume.
Ingredients
Directions for use
Warnings & suitability
Storage
Quick orientation Product at a glance
- Bottom line
- A lemon-flavoured fish and borage oil blend in 237ml and 473ml bottles. Choose a size you can use within three months of opening.
- What it is
- A lemon-flavoured liquid supplement combining purified fish oil and borage seed oil, with omega-3, omega-6 and omega-9 fatty acids.
- Why people choose it
- A teaspoon format, lemon flavour and two bottle sizes, with 1,270mg total omega-3s per 5ml serving.
- How it’s used
- Take one teaspoon daily with food or as directed by your healthcare professional. Refrigerate after opening and use within three months.